Health and body Care
Acne (Pimples)
Acne (Pimples) depending on severity not only
affects teenagers (girls and boys) but is also usually common among adult
women. Main reason of Acne (Pimples) is blockage of skin pores followed by
inflammation in the sebaceous (i.e. grease-producing) glands under the
influence of “male hormones”, which are also present in females. There are
various factors that can trigger off flare-ups of Acne (Pimples), ranging from
greasy cosmetics to stress. Acne (Pimples) can result in psycho-social problems
particularly in self conscious teenagers. Worse are the permanent disfiguring
scars that may result from inadequately or inappropriately treated moderate to
severe Acne (Pimples).
The good news however is that modern medicine can effectively cure this.
The flow of male hormones, such as testosterone, in both sexes
stimulates the grease-producing sebaceous glands into action leading to greasy
skin and Acne (Pimples)-type changes in the sebaceous unit.
The evolution of an Acne (Pimples) spot normally
starts from a black-head or white-head. This may then turn into a
red spot or a boil with a head. In more severe cases Acne (Pimples) spots may
ultimately develop into deep inflamed boils which often heal with scarring. Though
some beauty therapists who still practice the dubious art of cutting and
squeezing inflamed spots. Physical manipulation of inflamed Acne
(Pimples) spots should be avoided at all costs as this significantly
increases the incidence and severity of scarring.
Treatments for Acne (Pimples):
Common methods to cure Acne (Pimples) may range
from:
A. Treatment
of Acne (Pimples) by use of medicine
B. Natural
Acne (Pimples) remedies
C. Other tips to cure Acne (Pimples) A. Treatment of Acne (Pimples) by use of medicine
Acne (Pimples) treatments
work by reducing oil production, speeding up skin cell turnover, fighting
bacterial infection, reducing the inflammation or doing all four. With
most prescription Acne (Pimples) treatments, you may not see results for four
to eight weeks, and your skin may get worse before it gets better.
Types
of Acne (Pimples) treatments include:
1. Over-the-counter
topical treatments.
Acne
(Pimples) cream & lotion might dry up the oil, kill bacteria and promote
sloughing of dead skin cells. Over-the-counter lotions for Acne (Pimples)
treatment generally contain benzoyl peroxide, sulfur, resorcinol,
salicylic acid or sulfur as their active ingredient. These products can
be helpful for very mild Acne (Pimples). Acne (Pimples) medications may cause
initial side effects — such as skin irritation, dryness and flaking
— that often improve after the first month of therapy.
2.
Topical treatments available by prescription.
If
your Acne (Pimples) doesn't respond to over-the-counter treatments, consider
seeing a doctor or dermatologist to get a stronger prescription lotion.
Tretinoin (Avita, Retin-A, others), adapalene (Differin) and tazarotene
(Tazorac, Avage) are examples of topical prescription products derived from
vitamin A. They work by promoting cell turnover and preventing plugging of the
hair follicles.
- Antibiotics.
For a range of moderate to
severe Acne (Pimples), you might need oral antibiotics to reduce bacteria and
fight inflammation. Since oral antibiotics were first used to treat Acne
(Pimples), antibiotic resistance has increased significantly in people with Acne
(Pimples). Antibiotics may cause side effects, such as an upset stomach,
dizziness or skin discoloration. These drugs also increase your skin's sun
sensitivity and may reduce the effectiveness of oral contraceptives.
4.
Isotretinoin.
For
deep cysts, antibiotics may not be enough. Isotretinoin (Amnesteem, Claravis,
Sotret) is a powerful medication available for scarring cystic Acne (Pimples)
or Acne (Pimples) that doesn't respond to other treatments. This medicine is
reserved for the most severe forms of Acne (Pimples). It's very effective, but
people who take it need close monitoring by a dermatologist because of the
possibility of severe side effects. Isotretinoin is associated with severe
birth defects, so it can't be safely taken by pregnant women or women who may
become pregnant during the course of treatment or within several weeks of
concluding treatment. In fact, the drug carries such serious potential side
effects that women of reproductive age must participate in a Food and Drug
Administration-approved monitoring program to receive a prescription for the
drug.
Isotretinoin
commonly causes side effects — such as dry eyes, mouth, lips, nose and skin, as
well as itching, nosebleeds, muscle aches, sun sensitivity and poor night
vision. The drug may also increase the levels of triglycerides and cholesterol
in the blood and may increase liver enzyme levels.
- Laser and light therapy.
Laser- and light-based
therapies reach the deeper layers of skin without harming the skin's surface.
Laser treatment is thought to damage the oil (sebaceous) glands, causing them
to produce less oil. Light therapy targets the bacteria that cause Acne
(Pimples) inflammation. These therapies can also improve skin texture and
lessen the appearance of scars.
- Cosmetic procedures.
B.
Natural Acne (Pimples) remedies
1. Apply a honey mask (for method see other tips) to your face
once or twice a week
Honey has antibacterial ingredients and is
great for disinfecting and healing minor Acne (Pimples). It is also gentle on
sensitive skin.
2.
Wash twice a day with Acne (Pimples) soap
Wash your face twice (when you wake up and when
you go to bed) a day with a sulfur based soap designed for Acne (Pimples). Be gentle
to your skin when washing - do not scrub or use any sort of rough cloth. Over-washing
your skin will actually stimulate your sebaceous glands to produce more sebum,
thus increasing your Acne (Pimples).
3.
Keep your hair off your face
Do you have long hair? Tie them off your face
as hair contains oils that stimulate your breakouts. Also wash your hair
everyday and after exercise.
4.
Take a potent multi-vitamin (for list of multi vitamin see other
tips)–
Acne (Pimples) can be a sign that something is
wrong on the inside. Your skin depends on nutrition. It is a vital organ that
is usually neglected. If your body is not receiving the right nutrition, it
will fight back. One common way it will rebel is to produce excessive sebum,
clogging pores, and reducing the ability for your skin to heal and fight
bacteria.
5.
Include chromium in your diet –
Chromium is well known for weight loss diets.
But it is also excellent for healing infections on the skin. Taking a chromium
supplement once a day will help heal your pimples quickly and prevent future
breakouts.
6.
Eat Carrot for beta-carotene (Vitamin A) –
Vitamin A strengthens the protective tissue of
the skin and actually prevents Acne (Pimples). It helps reduce sebum
production. This vitamin is essential for the maintenance and repair of the
tissue which the skin and mucous membranes are made of. Vitamin A is also a
powerful antioxidant needed to rid your body of toxins. Did you know that a
deficiency in vitamin A can actually cause Acne (Pimples)?
7.
Avoid wearing makeup –
Leaving makeup products on your skin only
contributes to clogging your pores, causing more pimples and blackheads. If you
feel you must wear makeup, be sure it is water-based.
8.
Do not pick or squeeze your blackheads and pimples –
As tempting as it may be, do not squeeze,
scratch, rub or touch your pimples and blackheads. Do any of these actions,
actually increases the sebum production. Plus, when you squeeze, you are
actually rupturing the membranes below your skin, causing infection and sebum
to spread underneath your skin. The result is more pimples.
9.
Wash your pillow case every other day –
Your face lays on your pillow case every day.
Your pillow case absorbs the oils from your skin and reapplies the dirt and
oil. Thus causing breakouts. Keep your sheets and pillow cases clean.
10.
Eat foods rich in zinc –
Zinc is an antibacterial agent and a necessary
element in the oil-producing glands of the skin. A diet low in zinc can
actually cause Acne (Pimples) breakouts.
C.
Other tips to cure Acne (Pimples):
1. Honey
Mask
- One Tea spoon honey
- One Tea spoon olive oil
- Yolk from a raw egg
Whip these three ingredients
into a creamy mixture. Apply "goo" to a freshly scrubbed face and
wait twenty minutes with your fingertips. Wash off mask with a warm wash cloth.
Splash your face with some cold water. Look in the mirror and smile at your
pampered face and rejuvenated skin.
2. Vitamin
Treatments for Acne (Pimples)
Multivitamins should not be
taken as alternate for healthy foods. Taking too much of any vitamin or mineral
can be toxic and extremely dangerous. Consult with a doctor or other trained
healthcare professional before taking any dietary supplements.
- Vitamin A - The first function of vitamin A is its ability to stimulate growth. The American Academy of Dermatology reports that vitamin A is vital to the health of both your skin and your eyes. The academy recommends a daily dose of vitamin A.
- Vitamin B - Inflammation of the skin is one sign of B6 deficiency. Alcoholics and aging adults are at the highest risk for B6 deficiencies due to poor dietary habits.
- Vitamins C and E - Daily oral use of vitamins C and E to protect the body and for its antioxidant properties that are important for healthy skin.
- Zinc - In addition to the antioxidant benefits zinc offers to our skin, zinc is also important for the proper functioning of the immune system.
Causes and cure for hair fall: http://healthnbodycare.blogspot.com/2013/06/causes-and-cure-for-hair-fall.html
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